Sunday, October 11, 2020

Living in the moment




Happy Sunday everyone! It has been quite the week. We had our first Vice Presidential debate. Today just ended up being a quiet day. Mom and I got groceries for the week, and now I have Hocus Pocus on to get into the Halloween spirit. The one thing in 2020 that has been the hardest for me to do is not worry about things that are clearly not in my control. If you know me , then you know I am an extrovert like Anna from Frozen. I love traveling, and seeing my friends. I like having things to do, and places to see.  So being told to social distance myself ,and only go out when you really need to has been a challenge. But, I remember a conversation I had in college. It was that we get depressed when we think of the past because we think of what could have/ should have done. We get anxious when we think of the future because we don't know what is going to happen epidemic or not.  So the only way to really be happy is just to be in the moment. Plus at the end of the day , the only thing we really have control over are our own thoughts and actions.  We can't control what other people are going to say and do. The epidemic will end eventually. So all we can do is do our best to live in the present. So stay safe, stay healthy , and take care of each other everyone.
-Donna 

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