Well summer is in full swing here in San Antonio.
The neighborhood pool is open, and it is hot outside.
Today since I went to the gym in the morning, got a few things done at the house, and then it was time to go to Persall Park with the USAFIT crew. We ended up doing excercises at the stations set up, then running up the hill before going on to the next station and ended the evening with a mile jog. The hardest part of the workout was going up the hill after each exercise. I hope it helped, although tonight was a definite reminder of why it's hard to be a runner here in the summertime. It 's hot!
I went through two water bottles at least tonight. I am just hoping the old saying is true.. what doesn't kill you makes you stronger.
Love you all
Donna
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